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HI, MY NAME IS DREW. I'm a certified health coach and nutrition expert. My goal is to take the confusion out of weight loss and healthy living and make it simple for everyone.
Drew Sgoutas, CHC, AADP - Certified Health Coach & Creator of The Smoothie Diet™
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Latest Smoothie Articles
How to Make a Fat Burning Green Tea Smoothie for Weight Loss
Smoothies are an excellent way to help yourself lose weight. By replacing a sugar-filled and high-calorie meal – typically either[...]
The Ultimate Guide to Adding Healthy Fats to Your Smoothie
For decades, fat has been the boogeyman of any diet. As with many things in life, however, the subject of[...]
10 Best Detox Smoothies For A Flat Belly Cleanse
Detox smoothies are all the rage nowadays, and for good reason – they can help you lose weight, and fast![...]