Welcome to the Smoothie Diet. My name is Drew and I am a Certified Health Coach and Nutrition Expert. I help people all over the world just like you lose weight, get in shape and feel better than they have in years.
As a health coach I teach people how to eat healthy. My clients learn what foods to eat, what foods not to eat, and easy tips and tricks to help them reach their weight loss goals faster than they ever thought possible.
I created the Smoothie Diet because my clients wanted an easier way to get healthy. An easier way to get all the nutrition they needed without feeling like they needed to be some sort of supermarket detective every time they went shopping.
The truth is that it’s not so easy to know what foods you shouldn’t be eating and what foods you should. It seems like every week there is a new diet out there claiming dramatic overnight weight loss results. Add on top of that all the health websites and blogs claiming they have the solution…low carb, low fat, gluten-free, sugar-free, no wonder it’s so hard to know how to actually eat healthy.
Fake Health News Adds More Confusion
What’s more shocking is that it was recently revealed that the internet is littered with fake health news that shows up everywhere from your favorite websites to your Facebook page. And some ‘doctors’ who have an MD on the end of their name have turned out to have little training whatsoever and very few credentials if any which discredits any and all of their claims.
The point is that’s it’s hard to believe anyone anymore. The most you can do is stay vigilant and if something sounds too good to be true, then it probably is.
Smoothies are the perfect vehicle for all the nutrients your body needs to thrive. Not only are smoothies great for weight loss but they also deliver a hefty dose of micronutrients that have a incredible array of health benefits.